Join Andy Wood as he helps Cumbria greet a brand new day.
Living it and loving it. Join Mike for a full Cumbrian breakfast with everything you need.
Join in Cumbria's conversation, talking about the things that affect your life.
The show that gets Cumbria talking about everything under the sun.
Local guests, great music and something to get you thinking.
Emma Borthwick brings you a round-up of the day's local, national and international news.
Your Classical: John Lipscombe plays your favourite classical and film music.
Mark Forrest
Banned for not wearing heels, boy racers and make-up for men
3 hours on BBC Radio Cumbria
Mark meets the woman banned from work for not wearing heels. Plus a concert especially for dogs, the nuisance of boy racers, and make-up for men: Mark gets a makeover.
The best music and late night crack with Ian Timms.
The choons you choose for the ultimate playlist.
BBC Radio Cumbria joins BBC Radio 5 live.