Paul Braithwaite sits in as he helps Cumbria greet a brand new day.
Living it and loving it. Join Mike for a full Cumbrian breakfast with everything you need.
Join in Cumbria’s conversation, talking about the things that affect your life.
The show that gets Cumbria talking about everything under the sun.
Caroline broadcasts live from Whitehaven and the BBC’s Ten Pieces music project.
Peggy Walker brings you a round-up of the day's local, national and international news.
John Lipscombe and Nell Dunn showcase the best in local and live music.
Mark has a report from a surgery in Stafford to hear about some teeth horror stories plus how to answer those difficult questions asked by children.
Late night choons, crack and the iTimms Playlist to help choose.
BBC Radio Cumbria joins BBC Radio 5 live.