Paul Braithwaite sits in to help Cumbria greet a brand new day.
Living it and loving it. Join Mike for a full Cumbrian breakfast with everything you need.
Join in Cumbria’s conversation, talking about the things that affect your life.
The show that gets Cumbria talking about everything under the sun.
Local guests, great music and something to get you thinking.
Peggy Walker brings you a round-up of the day's local, national and international news.
Previewing all the weekend action.
Mark speaks to the organiser of the world's biggest tribute festival in East Yorkshire and tries to find out why restaurants don't seem to serve food on plates anymore.
Join Joe for your favourite music from the 1960s, 1970s and 1980s.
BBC Radio Cumbria joins BBC Radio 5 live.