Join Andy Wood as he helps Cumbria greet a brand new day.
Living it and loving it. Join Mike for a full Cumbrian breakfast with everything you need.
Join in Cumbria’s conversation, talking about the things that affect your life.
The show that gets Cumbria talking about everything under the sun.
Local guests, great music and something to get you thinking.
Emma Borthwick brings you a round-up of the day's local, national and international news.
Your chance to air your views on the big issues affecting the beautiful game.
Mark hears from two young people who have agreed to have all their calls, texts and tweets made public and speaks to Mark Goodier about the chart show moving to Fridays.
Joe Costin sits in to bring you late night music and conversation.
BBC Radio Cumbria joins BBC Radio 5 live.