Join Mike for the brighter way to start your Bank Holiday Monday.

Join Kevin for Cumbria's bank holiday question of the day and lots more.

When Harry met Mally: Harry King meets the man who finds the world's great film locations. Show more

Local guests, great bank holiday music and something to get you thinking.

Fifty Years of Bond: Mike Zeller gets to the bottom of the 007 legend.

Georgey Spanswick sits in to bring the best of the day's BBC Local Radio together.

Richard brings you late night music and conversation.

BBC Radio Cumbria joins BBC Radio 5 live.