Sally Moon sits in to help Cumbria greet a brand new day.

Have your say, including the latest news, sport, weather and traffic for Cumbria.

Kevin Fernihough sits in. A show that makes a difference to your everyday life in Cumbria.

The show that gets Cumbria talking about everything under the sun.

Andy Wood sits in for Kevin.

Richard Corrie sits in. Everything you need to know about Cumbria's day.

Super sounds of the sixties.

Paul Braithwaite sits in. How's your parts? Paul's antidote to late night radio.

BBC Cumbria joins BBC Radio 5 live.