Richard Corrie with a spiritual look at the week's events.
Underneath the Arch. Val Armstrong and Carlisle United live at Wembley.
Coverage of Carlisle v Southampton in the Johnstone's Paint Trophy Final.
Sunday teatime nostalgia and conversation.
Simply classical music for everyone, with Ben MacDougall.
Paul Braithwaite brings you some of the hottest country sounds around.
A great mix of music and chat for a Sunday night.
BBC Cumbria joins BBC Radio 5 Live for Up All Night.
