Sally Moon sits in helping Cumbria greet a brand new day.

Have your say, including the latest news, sport, weather and traffic for Cumbria.

Liz Rhodes Easter Recipes Show more

The show that gets Cumbria talking about everything under the sun.

A little bit of Fern in the wireless.

Richard Corrie sits in. Everything you need to know about Cumbria's day.

Super sounds of the sixties.

How's your parts? Nanks' antidote to late night radio.

BBC Cumbria joins BBC Radio 5 Live for Up All Night.