Join Ian Timms for the quintessential guide to your great Cumbrian weekend.
With great music, great conversation and the best of Cumbrian life this weekend.
Classic hits and album tracks and a little of that special Manny humour!
Every kick that counts with Paul Newton, Carlisle v Charlton.
This listing contains language that some may find offensive.
John Caine presents three hours of solid rock to warm you up for a Saturday night.
BBC Cumbria joins BBC Radio 5 Live for Up All Night.
