Music and laughter to start your day.

James Churchfield and Pam Spriggs bring you local and national news, weather and travel.

David talks "Strictly" with Charlotte Hawkins plus jazz singer Clare Teal is a guest

The lunchtime phone-in. Call in on 01872 222 222 (national rate).

Debbie brings you a blend of music and local features for your weekday afternoon.

Join Julie Skentelbery for your drivetime news, travel and weather as you head home.

We talk about your caravan memories and stories, find out why we should all show more gratitude and find out why your old clocks could become art.

Jim Colvin sits in with late night music, guests and more. Email the show.

BBC Radio Cornwall joins BBC Radio 5 live.