Music and laughter to start your day.

James Churchfield and Pam Spriggs bring you local and national news, weather and travel.

There's a chat with Country star Marty Stuart & Chloe Hewitt from Strictly Come Dancing

The lunchtime phone-in. Call in on 01872 222 222 (national rate).

Debbie brings you a blend of music and local features for your weekday afternoon.

Join Julie Skentelbery for your drivetime news, travel and weather as you head home.

Georgey discusses dining alone and hears about a dinosaur discovered in a cupboard, a pigeon in a taxi and a rally driver who has been in the car for 50 years.

Jim Colvin sits in with late night music, guests and more. Email the show.

BBC Radio Cornwall joins BBC Radio 5 live.