Music and laughter to start your day.

James Churchfield and Pam Spriggs bring you local and national news, weather and travel.

1960s Singer Joe Brown is David's guest plus there's the conclusion of Alphabet Street

The lunchtime phone-in. Call in on 01872 222 222 (national rate).

Debbie brings you a blend of music and local features for your weekday afternoon.

Join Julie Skentelbery for your drivetime news, travel and weather as you head home.

Georgey finds out how to relieve stress the Viking way and discovers some Norse smells, goes to the Blue Planet premiere and why spa towns are some of best places to live.

Late night music, guests and more with David Sheppard. Email the show: shep@bbc.co.uk.

BBC Radio Cornwall joins BBC Radio 5 live.