Music and laughter to start your day.

Martin Bailie sits in alongside Pam Spriggs to bring you news, weather and travel.

David talks to 'Touching The Void' mountaineer, Simon Yates.

The lunchtime phone-in. Call in on 01872 222 222 (national rate).

Debbie brings you a blend of music and local features for your weekday afternoon.

Join Julie Skentelbery for your drivetime news, travel and weather as you head home.

Johnny talks to the Yorkshire school girl who may have found King Arthur's sword plus the winner of Britain's best lawn and turning your loved ones ashes into vinyl.

Late night music, guests and more with David Sheppard. Email the show: shep@bbc.co.uk.

BBC Radio Cornwall joins BBC Radio 5 live.