Music and laughter to start your day.

James Churchfield and Pam Spriggs bring you local and national news, weather and travel.

Great music, special guests, and have a go at guessing the mystery year.

The lunchtime phone-in. Call in on 01872 222 222 (national rate).

Debbie brings you a blend of music and local features for your weekday afternoon.

Join Julie Skentelbery for your drivetime news, travel and weather as you head home.

Johnny sits in and finds out how you can learn any language in three months, discovers a fire-breathing dragon in Nottinghamshire and news of the Bog Snorkelling Championships.

Late night music, guests and more with David Sheppard. Email the show: shep@bbc.co.uk.

BBC Radio Cornwall joins BBC Radio 5 live.