Music and laughter to start your day.

Donna Birrell sits in with Pam Spriggs with all your news, weather and travel.

David talks to Blake Harrison who stars in the new Thriller 'Trust Me' on BBC1

Martin Bailie sits in. The lunchtime phone-in. Call in on 01872 222 222 (national rate).

Debbie brings you a blend of music and local features for your weekday afternoon.

Join Julie Skentelbery for your drivetime news, travel and weather as you head home.

How've you re-purposed a spare room? We look at pub carpets and hear why the pine marten's making a comeback.

Late night music, guests and more with David Sheppard. Email the show: shep@bbc.co.uk.

BBC Radio Cornwall joins BBC Radio 5 live.