Music and laughter to start your day.

James Churchfield and Pam Spriggs bring you local and national news, weather and travel.

David talks to Bros about their return to music with the launch of a new single.

The lunchtime phone-in. Call in on 01872 222 222 (national rate).

Debbie brings you a blend of music and local features for your weekday afternoon.

Martin Bailie sits in with your drivetime news, travel and weather as you head home.

Golden agers going for golden medals, how to get your prize veg looked after whilst you're on holiday and Bros are back - Matt and Luke talk reunion concerts and their new music.

Late night music, guests and more with David Sheppard. Email the show: shep@bbc.co.uk.

BBC Radio Cornwall joins BBC Radio 5 live.