Music and laughter to start your day.

James Churchfield and Pam Spriggs bring you local and national news, weather and travel.

Live music from Police Dog Hogan and a chat with American singer Jace Everett.

Laurence brings you the lunchtime phone-in. Call in on 01872 222 222 (national rate).

Debbie brings you a blend of music and local features for your weekday afternoon.

Join Julie Skentelbery for your drivetime news, travel and weather as you head home.

Adventurer Simon Reeve discusses travelling abroad to visit family, we talk about the dos and don'ts of work email and hear why hummus could be in short supply at supermarkets.

Late night music, guests and more with David Sheppard. Email the show: shep@bbc.co.uk.

BBC Radio Cornwall joins BBC Radio 5 live.