Music and laughter to start your day.

James Churchfield and Pam Spriggs bring you local and national news, weather and travel.

Live music from William the Conqueror. Plus non stop feel good music with The Weekender.

Laurence brings you the lunchtime phone-in. Call in on 01872 222 222 (national rate).

Claire Rowley sits in with a blend of music and local features for your weekday afternoon.

Join Julie Skentelbery for your drivetime news, travel and weather as you head home.

Four eras of train come together, thousands get ready to pound the pavements for the London Marathon and we get ready for Record Store Day's 10th birthday.

Jim Colvin sits in with late night music, guests and more. Email the show.

BBC Radio Cornwall joins BBC Radio 5 live.