Music and laughter to start your day.

James Churchfield and Pam Spriggs bring you local and national news, weather and travel.

Live music from Rosie Crow and a chat with Cornish band The Velvet Hands.

Martin Bailie sits in. The lunchtime phone-in. Call in on 01872 222 222 (national rate).

Debbie brings you a blend of music and local features for your weekday afternoon.

Join Julie Skentelbery for your drivetime news, travel and weather as you head home.

Georgey talks about losing things, finds out why trombonists are taking part in a charity challenge and Andy Bell from Erasure talks about their new music and latest tour.

Jim Colvin sits in with late night music, guests and more. Email the show.

BBC Radio Cornwall joins BBC Radio 5 live.