Music and laughter to start your day.

Ross Ellis sits in alongside Pam Spriggs with the news, weather and travel.

Great music, special guests, and have a go at guessing the mystery year.

Julie Skentelbery sits in. Lunchtime phone-in. Call in on 01872 222 222 (national rate).

Ed Goodridge sits in with a blend of music and local features for your weekday afternoon.

Martin Bailie sits in with your drivetime news, travel and weather as you head home.

Georgey meets the pub quiz team who have been banned for winning too much. Plus, we hear about the new exhibition about Bagpus and pals, and get tips on successful sleep.

Jim Colvin sits in with late night music, guests and more. Email the show.

BBC Radio Cornwall joins BBC Radio 5 live.