Music and laughter to start your day.

James Churchfield and Pam Spriggs bring you local and national news, weather and travel.

Great music, special guests, and have a go at guessing the mystery year.

Julie Skentelbery sits in. Lunchtime phone-in. Call in on 01872 222 222 (national rate).

Ed Goodridge sits in with a blend of music and local features for your weekday afternoon.

Martin Bailie sits in with your drivetime news, travel and weather as you head home.

Mark pays tribute to Paul Daniels and Cliff Michelmore who have died and asks should men cry as Mark discovers more men are welling-up watching television.

Jim Colvin sits in with late night music, guests and more. Email the show.

BBC Radio Cornwall joins BBC Radio 5 live.