Music and laughter to start your day.

James Churchfield and Pam Spriggs bring you local and national news, weather and travel.

Great music, special guests, and have a go at guessing the mystery year.

Julie Skentelbery sits in. Lunchtime phone-in. Call in on 01872 222 222 (national rate).

Naomi Kennedy sits in with a blend of music and local features for your weekday afternoon.

Martin Bailie sits in with your drivetime news, travel and weather as you head home.

Mark discusses fussy eaters, asking if it's really a thing or parents pampering children. Show more

Jim Colvin sits in with late night music, guests and more. Email the show.

BBC Radio Cornwall joins BBC Radio 5 live.