Olympic Breakfast from BBC News, with all the latest from Rio 2016, as well as a full round-up of national and international news, weather and regional headlines.
Lorraine Pascale presents the cookery programme, with help from chefs Jose Pizarro and Galton Blackiston. Martin Kemp faces his food heaven or food hell. Show more
Lorraine's Fast, Fresh and Easy Food
Episode 1: Easy Entertaining
30 minutes
on BBC One Wales HDAvailable for over a year
Lorraine Pascale creates amazing food, completely from scratch, in super quick time. She prepares food that is perfect for when visitors turn up out of the blue. Show more
The latest national and international news from the BBC.
Eilidh Barbour and guests look ahead to the weekend's football, which sees reigning champions Leicester City take on runners-up Arsenal. Show more
Hazel Irvine presents live coverage of the canoe sprint finals, with four gold medals on offer, as well as the men's badminton singles medal matches and the women's triathlon. Show more
The latest national and international news from the BBC.
Clare Balding introduces coverage of the women's flyweight and the men's bantam and middleweight boxing finals, as well as taekwondo and the men's 10m platform diving final. Show more
The latest national and international news from the BBC.
Gary Lineker introduces highlights of the second week of Premier League matches, as last season's champions Leicester City take on runners-up Arsenal. Show more
Jason Mohamad presents full coverage from Rio, including the women's high jump, the men's javelin, the men's 1,500m, the women's 800m, the men's 5,000m and the 4x400m relay finals. Show more
Detailed weather forecast.
BBC One joins the BBC's rolling news channel for a night of news, with bulletins on the hour and the headlines every 15 minutes.
