Sonya is joined by Parm and Sat Bains, the founders of Shicken. They make plant based alternatives to your favourite desi dishes and more! Show more

Nikita's got big Breakfast beats & bants to set you up for your day with all the tunes! Hear the brand new Track of the Week and get your requests in! Show more

Nikita spins the biggest certified anthems to make your day wherever you are. Show more

Haroon is giving you the chance to win tickets to Asian Network Certified Bradford along with the hottest tracks and his regular gym check Show more

Teaming up with a Pakistani band, you're telling us what it means to hear him sing in Urdu. Show more

Haroon's dropping the week's biggest tunes along with plenty of laughter and chat. Wherever you're listening, Haroon's got the tunes to keep you company Show more

Asian Network Certified Throwback bangers. Big anthems and tunes you haven't heard in ages! From Bollywood, Bhangra, hip-hop, R&B, UK garage and British Asian beats all mashed up! Show more

Pria will be hearing what Bradford wallahs think about Zayn Malik singing in Urdu. Many people love that he’s fluent in his dad’s mother tongue. Show more

Bobby brings you all the fresh Asian tunes you need to start your week off right, plus his new Friction Banger, and Noughties Bangers in his qRated Playlist! Show more

Get motivated with help from the Asian Network! Find out how to look after your mental health and wellbeing, with Dr Ranj. Show more

Get motivated with help from the Asian Network! It's time for the Big Check In, with Dr Ranj. Show more

Relax and unwind with Bhavnisha's specially curated Ezu special, a musical journey designed to soothe your soul. Show more

Are you thinking of having a reset this month? To stop doing the things you don't like? And to start to do the things you do? Ankur hears suggestions on the best ways to do it. Show more

Feeling the Blue Monday? Need some high octane energy to keep you going? Manara's got you covered with this mix, bringing together all those different musical flavours. Show more

Lock in to the first instalment of Shades On for 2024. We know you've missed the mash-ups, mixes and dirty blends from the one and only Manara. Show more

If you're proud of your town, message in for one of Bobby's patented Zindabad shoutouts! Show more

Nonstop Asian Network bangers from Nish, Sukha, Noor Chahal, Shubh and more!

Noreen picks tracks that evoke a sense of positivity about what 2024 will bring. Show more