Highlights from Ankur's shows including the Bridgerton actress on being in The Little Mermaid and why sun protection is important for everyone. Show more

Technology, money management, entrepreneurship and how to push through 'closed doors' with Sonya Barlow.

Get motivated with help from the Asian Network! Build your confidence and believe in yourself to get motivated. Show more

SMASHBengali is up and awake and ready to get you into the weekend zone with a game of Guess the Gibberish. Can you guess the lyric of the song sang completely in gibberish? Show more

Sing, dance and let loose to your heart's content with banging mixes with SMASHBengali. Spinning genres like Bhangra, Bollywood, Desi Hip Hop and more. Every angle covered! Show more

Nadia reviews The Little Mermaid in Rate or Slate, and puts a Yeh Jawaani Hai Deewani Superfan to the test. Plus, she checks in with Haroon for an update from the IIFA Awards. Show more

Islah & Mehreen are keeping you company on your Saturday afternoon! They want to know all your good news from the week to share in this week's "Saturday Scoop"!

Asian Network Certified Throwback bangers!

Amber Kicks off her first show with an epic premier league season round up for the final weekend, plus great music bants and vibes!

There's another chance to play Mask Off. The doors will open to Club Hit Squad at 8pm. There is no guestlist! Free entry via the BBC Sounds app or listen on your smart speaker! Show more

Manara mixes up a storm this bank holiday, with an extra spicy Shades On mix to soundtrack your weekend. Show more

Dipps Bhamrah mixes up essential dance floor anthems, with music from Jazzy B, Bally Jagpal and Shazia Manzoor. Show more

Dipps delivers another amazing mix, this time going head-to-head with dance and Bhangra, playing all your favourite bangers! Show more

DJ Aza is bringing the heat with nonstop club bangers from the likes of Sidhu, Eve, Cardi B and Jasmine Sandlas. Show more

There's another chance to play Mask Off. The doors will open to Club Hit Squad at 8pm. There is no guestlist! Free entry via the BBC Sounds app or listen on your smart speaker! Show more