Abhay Deol and Emily Shah talk about their new film Jungle Cry, which tells the story of how 12 underprivileged boys from India won the Under-14 Rugby World Cup in 2007. Show more

Nonstop Asian Network bangers!

Harpz is already in weekend mode! There's a teaser of the Love Friday Mix by Bups Saggu, and Oouuu by Karan Aujla is the Track of the Week.

The biggest certified mixes from the Asian Network.

Noreen spins her Track of the Week. This week it's Love Change by Caps. Plus, Noreen, the Khandaan and top tier chat. What else do you need? Show more

Research suggests around a third of UK adults use them, despite many knowing the risks. Show more

Noreen puts you in control to pick the tracks. Fresh tunes only for the Khandaan Takeover! Get those fire requests in - leave your name, track selection and reason why.

The biggest certified mixes from the Asian Network.

Keeping you up to date with the biggest tracks, top stories, sport and entertainment news.

Tonight AJD has organised a house party and you are invited! Expect tracks from Ezu, CJ, Doja Cat and more, including a heavy All Star Anthems Mix to start your weekend early. Show more

Party tunes and bangers from DJ Nish and tonight she's got your wedding music sorted. Show more

Panjabi Hit Squad bring you another Club Hit Squad Mix featuring some of your favourite artists including Ezu, Mickey Singh, Rihanna, Wizkid and Aitch.

Panjabi Hit Squad bring you another Club Hit Squad Mix featuring anthems by artists including Raghav, Drake, Mickey Singh, Tesher, Jasmine Sandlas and more!

DJ Limelight serves up another special Shisha Lounge Mix...get ready, the Summer is coming! Show more

DJ Limelight serves up another special Shisha Lounge Mix - this time it's UK throwbacks. Show more

Bups Saggu jumps into the Love Friday Mix.

Nish jumps into the Love Friday Mix!

DJ Limelight and Kan D Man with the biggest beats from across the UK Asian and underground scene. With a guest mix from DJ Manny and a Party Classic mix from DJ Simz! Show more

In this week's news highlights, how the cost of living is impacting shopkeepers, tips on how to get through hay fever season, and your stories for Mental Health Awareness Week. Show more