Presenter of The Everyday Hustle, Sonya Barlow, talks mental health with Ankur. After that, we discuss a book about a Pakistani guy who has a secret black girlfriend. Show more

Nonstop Asian Network bangers from AP Dhillon, Reyan, Musa and more!

Ready for a game of Phone Charge Bingo today? Another play of Whatchu Saying from Anik Khan, Nish & Robin Dey! Plus, a teaser of tomorrow's Love Friday Mix! Show more

The biggest certified mixes from the Asian Network.

Serena's in for Noreen with music and entertainment to hype you up and get you through the day.

We're in court to bring you the latest on Rebekah Vardy's case against Coleen Rooney - and that Insta row between the footballers' wives.

Serena's in for Noreen and you're in the hot seat for the Khandaan Takeover. Get those fire requests in. Leave your name, track selection and reason why.

The biggest certified mixes from the Asian Network.

A Birmingham group says a culture of shame prevents some Asian women from opening up about depression and anxiety. And the Londoners dancing for the Queen. Show more

Feeling the exam stress? Don't worry, AJD has got you with the perfect playlist to motivate and inspire! Expect big hits from Karan Aujla, Jaykae and more! Show more

Party tunes and bangers from DJ Nish and tonight she's got your Mehndi music sorted. Show more

Panjabi Hit Squad bring you another Club Hit Squad Mix featuring anthems by artists including Raghav, Drake, Mickey Singh, Tesher, Jasmine Sandlas and more!

Panjabi Hit Squad bring you a special Club Hit Squad Mix dedicated to Taz Stereo Nation, featuring some of his biggest tracks including Patola, Mela, Galan Gooriyan and more.

DJ Limelight serves up another special Shisha Lounge Mix - this time it's UK throwbacks. Show more

It's afrobeats and more on an exclusive Shisha Lounge mix courtesy of DJ Limelight. Show more

Nish jumps into the Love Friday Mix!

DJ Bobby B jumps into the Love Friday Mix!

With special guests Abdu Rozik, Kenny Allstar and DJ Masterstepz in the mix. Show more

ICC Men's Cricketer of the Year, Shaheen Shah Afridi, talks about joining Middlesex County Cricket Club. Plus, Ankur speaks to the first ever winners of the British Kabaddi League. Show more