Sign language

The BBC South region started on 5th January 1961 as part of the BBC Television Service, before becoming BBC One South.

BBC One

BBC One South

BBC HD

BBC Two England

England

BBC Two Northern Ireland (Analogue)

BBC Two Northern Ireland

Until 03/01/2009 BBC Two Wales (analogue) was known simply as BBC Two Wales. BBC Two Wales (digital) was BBC 2W. From 03/01/2009 BBC Two Wales schedules on both analogue and digital became identical

BBC Two Wales

BBC Two Scotland

BBC Two Wales (Analogue)

BBC One Wales

Wales

BBC One Scotland

Scotland

BBC One North West

The BBC East region started on 1st May 1959 as part of the BBC Television Service, before becoming BBC One East.

BBC One East

BBC One Cambridgeshire

BBC One West Midlands

BBC One Yorkshire

BBC One Yorks & Lincs

The BBC North East & Cumbria region started in 1959 (tbc) as part of the BBC Television Service, before becoming BBC One North East & Cumbria.

BBC One North East & Cumbria

The BBC West region started on 1st September 1957 as part of the BBC Television Service, before becoming BBC One West.

BBC One West

The BBC South West region started on 20th April 1961 as part of the BBC Television Service, before becoming BBC One South West.

BBC One South West

BBC One London

London

Formerly part of a wider BBC One South East region that included London and part of the South region. Separated from BBC One London 2001-09-03 following reorganisation of the South East region.

BBC One South East

BBC One region covering Derbyshire, Leicestershire and Nottinghamshire.

BBC One East Midlands

BBC One Oxfordshire

BBC One Channel Islands

BBC Northern Ireland region started on 19th April 1955 as part of the BBC Television Service, before becoming BBC One Northern Ireland.

BBC One Northern Ireland

Simulcast of network BBC Two in high definition.

BBC Two HD

Chinese Food Made Easy

Ching-He Huang

Richard Shaw

David Robertson

Chinese Food Made Easy: Episode 1: Takeaway Favourites

Discussion & Talk

Factual: Food & Drink

Takeaway Favourites

Episode 1

Episode 1: Takeaway Favourites

BBC Two - Chinese Food Made Easy, Takeaway Favourites

Ching-He Huang shows how to prepare Chinese food at home with healthy ingredients.

Ching-He Huang prepares chicken chow mein, sweet and sour pork, choi sum and mixed vegetable salad and a healthy beef in oyster sauce with spinach and mushrooms.

With 15,000 Chinese restaurants in Britain, Chinese food has recently been voted the nation's favourite takeaway. Ching-He Huang reveals how delicious Chinese food can be prepared at home with easy-to-prepare mouth-watering recipes using fresh, healthy and readily available ingredients.

In tonight's opener, she reveals the secrets of the perfect chicken chow mein, which she prepares for the nutrition-conscious British Women's Olympic Rowing squad, soon off to the Beijing Olympics. She teaches world champion and Olympic medal-winning rower Katherine Grainger how to cook her own healthy version of sweet and sour pork, served with a delicious choi sum and mixed vegetable salad, with pineapple dressing and a special egg-fried rice with a distinctive twist.

Ching-He also shows viewers how to cook her healthy version of takeaway favourite beef in oyster sauce with spinach and mushrooms, offers a host of tips for using and preparing a wok and reveals the essential store-cupboard ingredients needed to make the simplest, quickest Chinese meals at home.

BBC Two

Knowledge, drama, comedy and the arts for a broad adult audience.

BBC Two is a lively channel of depth and substance, carrying a range of knowledge-building programming complemented by great drama, comedy and arts.

Ching-He Huang reveals how delicious Chinese food can be prepared at home

Ching-He Huang reveals how delicious Chinese food can be prepared at home with easy-to-prepare mouth-watering recipes using fresh, healthy and readily available ingredients

Accessibility links

Programme Index

Chinese Food Made Easy

Episode 1: Takeaway Favourites

Contributors

Genres

Formats

Series

BBC One South

About BBC One