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28ish Days Later

Day Twenty Three: Exercycle

Duration: 14 minutes

First broadcast: on BBC Radio 4 LWLatest broadcast: on BBC Radio 4 FM

Available for over a year

India meets Dr Stacy Sims who offers advice on tailoring exercise and diet to the menstrual cycle. They also talk data bias in the fitness and diet world. Show more

28ish Days Later

Day Twenty-Seven: The Lessons We Learn

Duration: 14 minutes

First broadcast: on BBC Radio 4 LWLatest broadcast: on BBC Radio 4 FM

Available for over a year

India meets Chella Quint and Professor Chris Bobel, the women at the forefront of revolutionising menstrual education both within school and the home. Show more