Misha Hart, a professional model, explores the mental health challenges she has had since her teenage years.

Gavin Mitchell, an actor, talks about life in the spotlight and how he managed anxiety as a young man and bouts of depression later in life.

Samantha Kinghorn, a world champion para athlete, talks about being inspired by those around her and how she manages to overcome days when she feels low.

David Cox, a footballer, opens up about his struggles and how sport, finding the right person to talk to, and his family, have helped him.