Documentary. A former commando spends ten days locked in a nuclear bunker, with no way of telling the time, to find out how best to manage our body clock and improve our health. Show more
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Midweek
Ian Ogilvy, Ella Al-Shamahi, Chris Packham, Ralph McTell
43 minutes
First broadcast: on BBC Radio 4 FMLatest broadcast: on BBC Radio 4 LW
Available for over a year
Lemn Sissay meets naturalist Chris Packham, singer and songwriter Ralph McTell, actor and director Ian Ogilvy and paleoanthropologist and stand-up comedian Ella Al-Shamahi. Show more
John Lloyd and Sally Phillips welcome comedian Dillie Keane, paleoarchaeologist Ella Al-Shamahi and Richard Curtis. From 2018. Show more
Ella Al-Shamahi and Andy Serkis investigate what Neanderthals looked like and how they lived in their Ice Age world. Show more
In this episode, Ella Al-Shamahi explores the fate of the Neanderthals - asking why they became extinct, and discovering how they live on inside of us today. Show more