Reggie Yates seeks out a cast of talented young people with autism to perform at a music event. Carly has an exceptional singing voice but her social difficulties cause anxiety. Show more

Reggie Yates seeks out talented young people with autism to perform at a music event. The day of the event arrives, but can the likes of Martin and Carly cope with the occasion? Show more

The secret helpers share their pearls of wisdom with David, whose family life is in crisis, and Claire, whose stammer stops her from moving on in her job. Show more

Documentary series. Single dad Mark spends little time with his son and takes advantage of his mother, can he fix his family relationships and start dating again? Show more

Documentary series. Widow Lesley feels ready to find love again but this time she would like to date a woman. Can the sages help her come out to her friends? Show more

Documentary series. 31-year-old Alex has an interview for her dream job working in a children's activity centre, but suffers from anxiety and nerves. Show more

Little Mix’s Leigh-Anne Pinnock explores racism across the music industry and confronts her own experiences as the only black member of the band. Show more

Zawe Ashton leads a hard-hitting investigation to uncover the truth about FGM in the UK and abroad, meeting courageous women fighting to end the practice. Show more

Documentary. Stacey Dooley moves into an African big-game hunting lodge to train for two weeks with die-hard trophy hunters. Show more

Documentary. Stacey Dooley travels to California to meet Survivors, one of America's most extreme anti-abortion groups, to learn about their activities. Show more

A novice Norwegian farmer swaps lives with an overworked Devon taxi driver, while they both struggle to decide where they see their futures heading. Show more

A lovable, gun-toting B&B owner from Alaska who dreams of escaping small town life swaps lives with a military wife and nurse from Nottingham seeking just that. Show more

Two young men from opposite sides of the world find themselves at the same crossroads. By swapping lives, they hope to find some answers to their dilemma. Show more

A struggling farmer from Malawi is dropped into the life of an overworked fire officer from Essex. Can they survive in a world so different from their own? Show more

A busy Taiwanese businesswoman swaps lives with a fisherwoman from a rural coastal community in Lancashire. Show more

Ten Brits embark on one of the toughest weeks of their lives with the secret advice of strangers from around the world. Here, a husband-to-be and a new dad get help. Show more

A hunter from the Amazon rainforest who swaps lives with a civil servant from London is worried about the way the modern world is encroaching on his village's life. Show more