Gareth and Maureen are in the coastal resort of Llandudno as a heatwave hits. They still squeeze in everything from ice creams and strolls on the pier to a nerve-wracking abseil down the Great Orme. Show more

Sir Gareth and wife Maureen get a castle to themselves for a night – perfect to mark their 49th wedding anniversary. Also, they go wildlife spotting and get competitive at golf in Tenby. Show more

Gareth and Maureen enlist in tank school and gear up for a drive like no other. In the Brecon Beacons, they discover if they’ve finally cracked the art of narrowboating. Show more

Shire horses, lifeboat heroes and a rugby team who train on the beach are among friends old and new that Gareth and Maureen Edwards meet on a trip away to St Davids, Pembrokeshire. Show more

Rugby legend Gareth Edwards and wife Maureen drive a steam train through the epic Dyfi Valley before picking up speed to try rally car driving in the first of their new adventures. Show more

Host Paddy McGuinness and team captains Sam Quek and Ugo Monye are joined by Jonny Hill, Freya Anderson, Joe Fraser and Leon Osman. Show more

A look back at some of the best bits from the last 12 months of the show. Paddy McGuinness, Ugo Monye and Sam Quek are joined by a whole host of top sporting names for the entertaining sports quiz. Show more

Roy Plomley's castaway is captain of Welsh rugby team Gareth Edwards. Show more