Matt Dawson and Phil Tufnell are joined by Olympic gold medallist Sam Quek, Lions forward Scott Quinnell, Premier League midfielder Charlie Adam and athlete Morgan Lake. Show more
Matt Dawson and Phil Tufnell are joined by Olympic gold medallists Sam Quek and Elinor Barker, footballer Robert Green and sprinter Asha Philip. Show more
Captains Matt Dawson and Phil Tufnell are joined by Olympic hockey gold medallist Sam Quek, athlete Roger Black, Welsh rugby star Gareth Anscombe and triathlete Jonny Brownlee. Show more
Sue Barker hosts the lighthearted sports quiz. Joining captains Matt Dawson and Phil Tufnell are Sam Quek, Jake Ball, Nile Wilson and Aimee Willmott. Show more
Captains Matt Dawson and Phil Tufnell are joined by taekwondo champion Jade Jones, England rugby winger Ugo Monye, hockey star Sam Quek and footballer Gary Pallister. Show more
Sue Barker hosts the lighthearted sports quiz. Joining captains Matt Dawson and Phil Tufnell are Neil Hodgson, Sam Quek, Goldie Sayers and Nick Matthew. Show more
The One Show
16/09/2021
29 minutes
First broadcast: on BBC One LondonLatest broadcast: on BBC One Northern Ireland HD
Sam Quek and Gethin Jones present the stories that matter from across the country.
The One Show
13/10/2021
28 minutes
First broadcast: on BBC One SouthLatest broadcast: on BBC One Northern Ireland HD
Sam Quek and Ronan Keating are joined by comedian, actor and author Lenny Henry, who chats about his new children's book, while Jay McGuiness and Tom Parker from The Wanted reveal their new single. Show more
The One Show
11/10/2021
34 minutes
First broadcast: on BBC One LondonLatest broadcast: on BBC One Northern Ireland HD
Ronan Keating and Sam Quek are joined in the studio by musician Sting, Olympian Tom Daley and broadcasting legend Dame Esther Rantzen. Show more
The One Show
28/10/2021
32 minutes
First broadcast: on BBC One EastLatest broadcast: on BBC One Northern Ireland HD
Gethin Jones and Sam Quek are joined by Holly Willoughby who shares some positive life lessons with her new book Reflections. Mark Strong and Daniel Mays talk about the second series of Temple. Show more
Host Romesh Ranganathan is joined by contestants Sam Quek, Christine Ohuruogu, Emily Campbell, Mike Bushell, Ugo Monye, Dennis Taylor, Billy Monger and Natasha Baker.
Paddy, Sam and Ugo are joined by Olympic swimmer Rebecca Adlington, superbike world champion James Toseland, England rugby international Shaunagh Brown and actor Will Mellor. Show more
Paddy, Sam and Ugo are joined by Olympic hockey champion Alex Danson-Bennett, taekwondo world champion Bianca Walkden and footballers Hal Robson-Kanu and Steve Sidwell. Show more
Paddy, Sam and Ugo are joined by tennis champion Jordanne Whiley, England cricketer Ryan Sidebottom, Olympic sprinter Desiree Henry and England rugby union international Poppy Cleall. Show more
On this week's NFL versus Rugby Union special, Paddy, Sam and Ugo are joined by Osi Umenyiora, Nat Coombs, Emily Scarratt and Wayne Barnes. Show more
Paddy, Sam and Ugo are joined by athlete Jo Pavey, footballer Chris Kamara, Olympic swimming champion Rebecca Adlington and radio host Roman Kemp. Show more
Paddy, Sam and Ugo are joined by seven-time Paralympic gold medalist Hannah Cockroft, boxer Lawrence Okolie, footballer Kevin Davies and cricketer Isa Guha. Show more
Paddy, Sam and Ugo are joined by Wimbledon semi-finalist Johanna Konta, rugby international James Haskell, Olympic hockey champion Hollie Pearne-Webb and sprinter Anyika Onuora. Show more
Paddy, Sam and Ugo are joined by Olympic canoe champion Liam Heath, rugby World Cup winner Katy Daley-McLean, footballer Jermaine Beckford and comedian Tim Vine. Show more
Paddy, Sam and Ugo are joined by rugby union international Joe Marler, swimmer Fran Halsall, Olympic modern pentathlete Joe Choong and jockey Tom Scudamore. Show more