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58 minutes
First broadcast: on BBC One HDLatest broadcast: on BBC One Northern Ireland
Dr Xand van Tulleken investigates whether claims about negative effects of carbohydrates on health are true and explores healthier ways to consume them. Show more
Dr Xand van Tulleken and Michelle Ackerley guide you through the challenge of keeping mentally and physically healthy whilst living in lockdown. Show more
Dr Xand van Tulleken and Michelle Ackerley guide you through the challenge of keeping mentally and physically healthy whilst living in lockdown. Show more
Dr Xand van Tulleken and Michelle Ackerley guide you through the challenge of keeping mentally and physically healthy whilst living in lockdown. Show more
Dr Xand van Tulleken and Michelle Ackerley guide you through the challenge of keeping mentally and physically healthy whilst living in lockdown. Show more
Dr Xand Van Tulleken and Michelle Ackerley are back to guide you through the challenge of keeping mentally and physically healthy whilst living in lockdown. Show more
Dr Xand Van Tulleken and Michelle Ackerley are back to guide you through the challenge of keeping mentally and physically healthy whilst living in lockdown. Show more
Dr Xand van Tulleken and Michelle Ackerley are back to guide viewers through the challenge of keeping mentally and physically healthy whilst living in lockdown. Show more
Dr Xand Van Tulleken and Michelle Ackerley are back to guide you through the challenge of keeping mentally and physically healthy whilst living in lockdown. Show more
Dr Xand van Tulleken and Michelle Ackerley are back to guide viewers through the challenge of keeping mentally and physically healthy whilst living in lockdown. Show more
Dr Xand van Tulleken and Michelle Ackerley guide you through the challenge of keeping mentally and physically healthy whilst living in lockdown. Show more
Dr Xand van Tulleken and Michelle Ackerley guide you through the challenge of keeping mentally and physically healthy whilst living in lockdown. Show more
Dr Xand van Tulleken and Michelle Ackerley guide you through the challenge of keeping mentally and physically healthy whilst living in lockdown. Show more
Dr Xand Van Tulleken and Michelle Ackerley guide you through the challenge of keeping mentally and physically healthy whilst living in lockdown. Show more
Dr Xand Van Tulleken and Michelle Ackerley guide you through the challenge of keeping mentally and physically healthy whilst living in lockdown. Show more
Dr Xand Van Tulleken and Michelle Ackerley guide you through the challenge of keeping mentally and physically healthy whilst living in lockdown. Show more
Dr Xand van Tulleken stages the first ever large-scale experiment of its kind, looking for ways to reduce air pollution in the UK. Can air quality be improved for a single day? Show more
Two-part documentary. Chris Jackson and his fellow geologists head for the volcano Nyamulagira - one of the most active yet least explored volcanoes on the planet. Show more
Two-part documentary. Chris Jackson, Xand van Tulleken and Aldo Kane take part in an expedition to Nyiragongo - one of the world's most dangerous and spectacular volcanoes. Show more
Dr Xand van Tulleken investigates performance-enhancing drugs, from athletes seeking fame to people regularly taking anabolic steroids to look good. Show more
