Derek walks the coastal route along the Anglesey peninsula, visiting a church at low tide and hotting things up by taking a sauna on the beach.

Derek visits the stunning Castell Coch just outside Cardiff and finishes things off in Bute Park, where he meets an enthusiastic bunch running 5km. Show more

Derek discovers the beauty of a yew tree maze, and when he finally gets out he meets an arch druid and goes wild water swimming. Show more

Derek takes to the water on a canal pleasure boat before meeting Harry, a wood turner who makes deadwood into something useful. Show more

This circular walk takes Derek on a journey around the town of Llandrindod Wells where he tries his hand at lawn bowls and goes out of town where he helps clear a bog. Show more

Derek takes in the stunning views from the Preseli Hills and visits a famous crash site of a WW2 aircraft. Show more

Battling the elements, Derek crosses the River Twrch across the Old Twrch Aquaduct and heads up to the Black Mountains where the views are simply breathtaking! Show more

Derek retraces William Gilpin’s Wye Tour and is told of a recent discovery at Tintern Abbey. Show more