Onkar Singh Purewal explores how immigration from the Indian subcontinent transformed the health of the Welsh and became the bedrock of healthcare in Wales today. Show more
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Onkar visits one of the first ever tandoori restaurants in Wales. The Akash opened up in the 1960s, a time when spice, heat and exotic recipes had never been tasted in Wales. Show more
Onkar reveals why family combined with a serious work ethic has meant immigrants from the Indian subcontinent have excelled in business and transformed the Welsh economy in the process. Show more
Weatherman Derek Brockway explores the Rhondda Valley with a walk starting in Porth and finishing in Taff’s Well. Show more
Weatherman Derek Brockway is in Snowdonia walking a picturesque circular route that starts and ends in Beddgelert. Show more
Weatherman Derek Brockway visits Ceredigion for a stunning walk which takes him from Nant yr Arian to Devil’s Bridge Show more
Weatherman Derek Brockway walks the five-mile Salmon Leaps circular trail in Dinas Powys near Cardiff and joins in the village show. Show more
Weatherman Derek Brockway visits Hirwaun in Rhondda Cynon Taf to learn about the town’s industrial heritage. Show more
Weatherman Derek Brockway walks the Clywedog Valley Trail in north Wales and learns about Iron Mad Jack, who revolutionised the iron industry. Show more
Weatherman Derek Brockway visits Snowdonia and follows the Slate Trail from Capel Curig to Betws-y-Coed.
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Weatherman Derek Brockway needs wet weather gear when he visits the Celtic rainforest in Gwynedd. Show more
Derek walks the coastal route along the Anglesey peninsula, visiting a church at low tide and hotting things up by taking a sauna on the beach.
Derek visits the stunning Castell Coch just outside Cardiff and finishes things off in Bute Park, where he meets an enthusiastic bunch running 5km. Show more
Derek discovers the beauty of a yew tree maze, and when he finally gets out he meets an arch druid and goes wild water swimming. Show more
Derek takes to the water on a canal pleasure boat before meeting Harry, a wood turner who makes deadwood into something useful. Show more