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Duration: 28 minutes

First broadcast: on BBC One WalesLatest broadcast: on BBC One Wales HD

Available for 2 months

Amy gets a call for help from two members of the Windrush community who would love to perform a spectacular dance routine at a special 75th anniversary Windrush Day event. Show more

Duration: 29 minutes

First broadcast: on BBC One Wales HDLatest broadcast: on BBC One Wales

Available for 2 months

Two Wrexham-mad football fans with an extra-poignant reason are planning to get married soon. Can Amy help them pull off their dream of a first dance they’ll never forget? Show more

Duration: 28 minutes

First broadcast: on BBC One WalesLatest broadcast: on BBC Two Wales HD

Strictly star Amy Dowden helps someone who was told as a girl she’d never dance, allowing her to fulfil her dream and surprise friends and family with a spectacular performance for her 70th. Show more

Duration: 28 minutes

First broadcast: on BBC One Wales HDLatest broadcast: on BBC Two Wales HD

Amy’s biggest challenge yet is Emily, a rugby player who’s got a bold dream to dance solo in front of the entire rugby club on their biggest night of the year. Show more

Amy Dowden's Dare to Dance

Series 1

Suzanne and Roiyah

Duration: 29 minutes

First broadcast: on BBC One WalesLatest broadcast: on BBC Two Wales HD

Amy meets would-be dancers Suzanne and Roiyah, who would love to mark 20 years of friendship and need Amy’s expert help to bring their idea to life. Show more

Duration: 29 minutes

First broadcast: on BBC One WalesLatest broadcast: on BBC One Wales

Available for 2 months

North Wales firefighter Richard has a brave plan to dance in front of 80 firefighters and bust the myth men can’t or shouldn’t dance. Can Strictly pro Amy Dowden get him ready in four weeks?

Duration: 29 minutes

First broadcast: on BBC One WalesLatest broadcast: on BBC One Wales

Available for 2 months

Amy teams up with Kirsty, who, as a girl, was an aspiring dancer but gave up her dream when she lost her confidence due to losing much of her sight. 13 years on, she is ready to dance again. Show more