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Duration: 44 minutes

First broadcast: on BBC One HDLatest broadcast: on BBC Two Wales HD

Ross Kemp visits a local gin distiller now producing hand sanitiser, an army of seamstresses sewing colourful scrubs, and video calls a temple where volunteers cook hot meals for the front line.

Duration: 44 minutes

First broadcast: on BBC One Channel IslandsLatest broadcast: on BBC Two Northern Ireland

The volunteers try to boost wellbeing during lockdown by dog-walking, providing food for exhausted frontline medical staff, and exploring the power of plants.

Duration: 44 minutes

First broadcast: on BBC One YorkshireLatest broadcast: on BBC Two HD

How volunteers are providing food parcels to children who ordinarily rely on school meals, and a pub that has teamed up with community groups to cook hot food for the homeless.

Duration: 44 minutes

First broadcast: on BBC One West MidlandsLatest broadcast: on BBC Two Northern Ireland

Ross meets Sandip, a Chesham resident running 5km each day to raise £5,000 for the NHS, and he hears about the Berkshire street that has implemented a weekly 'sticky bun run'.

Duration: 44 minutes

First broadcast: on BBC One North WestLatest broadcast: on BBC Two England

Featuring an on-the-run pharmacy courier service run by a network of health-conscious mums in Bristol and a Glasgow foodbank helping military veterans living on the breadline. Show more

Duration: 54 minutes

First broadcast: on BBC One HDLatest broadcast: on BBC One Wales HD

Ross Kemp meets volunteers making a difference during the Covid-19 pandemic by cooking food for frontline carers, sewing masks and scrubs, and producing hand sanitiser. Show more