Michelle Ackerley hears from people who have already survived the Covid-19 virus, Dr Chris Van Tulleken dispels some of the more common myths, and Angela Rippon walks her way to fitness. Show more
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Why you need a project to keep your mind ticking over. Angela Rippon finds out whether it’s too late to take up running, and some top tips for feeding the family when the supermarket shelves are bare. Show more
What be can learned from past generations about staying mentally and physically fit at a time of national crisis? Angela Rippon suggests some ways of keeping your brain sharp while stuck indoors. Show more
With the weekend approaching TV legend Mr Motivator joins Dr Xand van Tulleken and Michelle Ackerley to suggest some indoor workouts. Show more
Dr Xand van Tulleken and Michelle Ackerley find out why this is the best time to give up smoking. But is vaping really any safer than cigarettes? Show more
Dr Xand Van Tulleken and Michelle Ackerley hear about keeping positive from model and acid attack survivor Katie Piper, and green-fingered guru Alan Titchmarsh talks gardens big and small. Show more
Mr Motivator is back in the studio with a bumper workout, and he shares some words of wisdom with Dr Xand Van Tulleken and Michelle Ackerley. Angela Rippon has a final dip into our bulging inbox. Show more
Michelle Ackerley and Dr Xand Van Tulleken keep you up to date with all the latest tips through the Covid-19 pandemic. Angela Rippon finds out whether Sudoku and crosswords can keep your brain sharp. Show more
Described as one of the greatest medical breakthroughs ever, we look at the origin of inoculation and find out how other types of vaccination, especially the flu jab, gives us hope for the future. Show more
Michelle Ackerley and Dr Xand Van Tulleken guide you through the challenges of the coronavirus lockdown, with help from musical superstar Elaine Paige and Watchdog’s Nikki Fox. Show more