The boys' team and presenter Karim Zeroual are in Japan being introduced to the national sport of sumo wrestling and experiencing their first taste of local life. Show more

The boys' team and presenter Karim Zeroual are in Japan learning how to sumo wrestle. Today they are testing their reaction times and try to catch fish by hand Show more

The boys’ team and presenter Karim Zeroual are in Japan learning how to sumo wrestle. Today they are climbing up a river and squatting under waterfalls to test leg strength. Show more

The boys' team and presenter Karim Zeroual are in Japan learning how to sumo wrestle. Today, they are practising with fully grown adults and learning complicated dance moves. Show more

It's the final day of the boys' team's adventure in Japan, where they have been learning the national sport of sumo wrestling. Cheered on by presenter Karim, can they beat the locals? Show more

The girls' team and presenter Camille Ucan are in Malaysia, being introduced to the sport of lion dancing and experiencing their first taste of local life. Show more

It's competition day for the girls' team in Malaysia, who have been learning how to lion dance. Can they put everything they have been taught into practice in front of the judges? Show more

It's day two of the girls' team adventure in Malaysia, learning to lion dance. Today is about leg strength, so presenter Camille Ucan challenges them to climb an epic set of stairs. Show more

It’s day three of the girls' team adventure in Malaysia, learning to lion dance. Today is about arm strength, and presenter Camille sets a challenge involving trays of full drinks. Show more

It's day four of the girls’ team adventure in Malaysia, learning to lion dance. Today is about teamwork, and presenter Camille brings out their competitiveness in a traditional game. Show more

The girls’ team and presenter Camille Ucan are in Mongolia, being introduced to the nomadic way of life and seeing their legendary horseback skills for themselves. Show more

The girls’ team and presenter Camille Ucan are in Mongolia learning the skills of the legendary nomads. Today, the girls face their first long horse ride and Camille gets a shock. Show more

The girls’ team and presenter Camille Ucan are in Mongolia learning the sports of the legendary nomads. Today is all about animal skills - catching goats and learning to lasso. Show more

The girls' team and presenter Camille Ucan are in Mongolia learning the skills of the legendary nomads. Today, they watch an amazing horse race and learn to use a bow and arrow. Show more

It’s the final day of the girls’ adventure in Mongolia, where they have been learning the skills of nomads. Today, they take part in an epic relay race against the locals. Show more

The boys' team and presenter Karim Zeroual are in Brazil being introduced to the martial art capoeira and experiencing their first taste of local life. Show more

It's day three of the boys’ team adventure in Brazil, learning the martial art capoeira. Today, joined by presenter Karim, they are visiting a favela to learn about rhythm. Show more

It's day four of the boys’ team adventure in Brazil and the boys hit the beach to learn more moves of martial art capoeira. Meanwhile, presenter Karim tries to fit in with the locals. Show more

It's the final day of the boys' team's adventure in Brazil, where they have been learning the martial art capoeira. Cheered on by presenter Karim, can they impress local judges? Show more

It's day two of the boys’ team adventure in Brazil and they have an intense day of training in the martial art capoeira ahead of them. Meanwhile, presenter Karim cooks up a storm. Show more