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Food: Truth or Scare

Series 2

Episode 3

Duration: 45 minutes

First broadcast: on BBC One WestLatest broadcast: on BBC One Wales HD

Gloria Hunniford and Chris Bavin discover if coconut oil really has the incredible health benefits that have led to it becoming so fashionable. Show more

Food: Truth or Scare

Series 2

Episode 1

Duration: 44 minutes

First broadcast: on BBC One HDLatest broadcast: on BBC One Wales

Gloria Hunniford and Chris Bavin investigate claims that oily fish may not be the wonder food it is often said to be after reports state it could even be dangerous. Show more

Food: Truth or Scare

Series 2

Episode 5

Duration: 45 minutes

First broadcast: on BBC One HDLatest broadcast: on BBC One Wales HD

Gloria Hunniford and Chris Bavin investigate the controversial diets that recommend cutting out entire food groups from what you eat. Show more

Food: Truth or Scare

Series 2

Episode 2

Duration: 45 minutes

First broadcast: on BBC One HDLatest broadcast: on BBC One Wales

Gloria Hunniford and Chris Bavin investigate which of the claims about foods said to help people live longer are true. Show more

Food: Truth or Scare

Series 2

Episode 4

Duration: 45 minutes

First broadcast: on BBC One HDLatest broadcast: on BBC One Wales

Gloria Hunniford and Chris Bavin settle the argument over whether tea and coffee are good or bad for us - and if the same is true for both. Show more