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30 minutes
First broadcast: on BBC Two ScotlandLatest broadcast: on BBC Two HD
Clare meets with Helen Glover and Heather Stanning, who created history by winning team GB's first gold at London 2012, to learn how confident they are of winning another gold. Show more
30 minutes
First broadcast: on BBC Two ScotlandLatest broadcast: on BBC Two HD
Clare catches up with reigning Olympic gold medalist heptathlete Jessica Ennis-Hill at the English Institute of Sport to discover how her preparations are going ahead of Rio 2016. Show more
30 minutes
First broadcast: on BBC Two WalesLatest broadcast: on BBC Two Northern Ireland
Clare meets with Paralympian superstars Jonnie Peacock and Hannah Cockroft to discover if they can retain their titles at Rio.
29 minutes
First broadcast: on BBC Two Northern IrelandLatest broadcast: on BBC Two HD
Clare catches up with GB women's hockey team to discuss their recollection of the London Olympics and their aims at Rio.
30 minutes
First broadcast: on BBC Two ScotlandLatest broadcast: on BBC Two HD
Clare travels to Huntingdon Gymnastics Club to meet Olympic gymnast Louis Smith to discover if he can turn his London 2012 silver medal into gold at Rio.
