First broadcast: on BBC Radio Wales MWLatest broadcast: on BBC Radio Wales FM
Jamie Owen walks both sides of the Menai Straits, comes across a school in the forest and samples local mussels, as well as discovering some of the delights of Menai's marine life.
First broadcast: on BBC Radio Wales MWLatest broadcast: on BBC Radio Wales FM
Jamie Owen walks the coast path from Chepstow, heading towards the Second Severn Crossing and Sudbrook. Along the way he tries a tandem and bumps into a forager.