First broadcast: on BBC Two Northern IrelandLatest broadcast: on BBC One Wales
Abbot Christopher Jamison tries to teach five people the value of silent meditation. How much have their lives been changed by what they have discovered in their time in silence? Show more
First broadcast: on BBC Two EnglandLatest broadcast: on BBC One Wales
Abbot Christopher Jamison, a Benedictine monk, believes that he can teach five ordinary people the value of silent meditation, so they can make it part of their everyday lives. Show more
First broadcast: on BBC Two WalesLatest broadcast: on BBC One Wales
Abbot Christopher Jamison, a Benedictine monk, tries to teach five people the value of silent meditation. His volunteers undertake a daunting eight days in complete silence. Show more