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30 minutes
First broadcast: on BBC Radio OrkneyLatest broadcast: on BBC Radio Scotland Highlands and Islands
As part of the New Year, New Me season, Julia Sutherland helps another listener change their life. Can she help a mother of three restart her working life?
30 minutes
First broadcast: on BBC Radio OrkneyLatest broadcast: on BBC Radio Scotland Highlands and Islands
As part of the New Year, New You season, Julia Sutherland helps a listener to lose weight and shows that achieving your goal starts with the right mindset.
30 minutes
First broadcast: on BBC Radio OrkneyLatest broadcast: on BBC Radio Scotland Highlands and Islands
Julia Sutherland helps another listener find the motivation to change their life as part of the New Year, New You season. Can she play cupid to a nervous dater?
