First broadcast: on BBC Radio Wales FMLatest broadcast: on BBC Radio Wales FM
Series looking at all aspects of sport, presented by Colin Jackson. This edition is all about preparation, and includes an expert guide to buying the right sports bra for training.
First broadcast: on BBC Radio Wales FMLatest broadcast: on BBC Radio Wales FM
Presented by Colin Jackson. This programme is all about concentration, and features nutritional advice from expert Amanda Ursell and an interview with young golfer Rhys Davies.
First broadcast: on BBC Radio Wales FMLatest broadcast: on BBC Radio Wales FM
Colin Jackson meets top sporting figures. In this programme he talks to Formula One driver Jenson Button, cricketers Matthew and Tom Maynard and basketball player Luol Deng.
First broadcast: on BBC Radio Wales FMLatest broadcast: on BBC Radio Wales MW
Presented by Colin Jackson. This programme is all about participation, and features interviews with TV presenter Kate Silverton and dancer Camilla Dallerup.
First broadcast: on BBC Radio Wales FMLatest broadcast: on BBC Radio Wales FM
Series looking at all aspects of sport, presented by Colin Jackson. Features TV presenter Davina McCall, former cricketer Phil Tufnell and rugby stars Derek and Craig Quinnell.