3/4. Colin Jackson talks to inspirational figures from the world of sport, including World Champion rally driver Nicky Grist, Brendan Foster, and striker Mikael Forssell.
2/4. Colin Jackson talks to inspirational sportsmen and women, including commentator Clare Balding, athlete Natasha Danvers-Smith, and Swansea City manager Roberto Martinez.
4/4. Colin Jackson talks to inspirational sporting figures, including champion boxer Joe Calzaghe, Olympic gold medallist Daley Thompson and Arsenal footballer Jayne Ludlow.
Series looking at all aspects of sport, presented by Colin Jackson. This edition is all about preparation, and includes an expert guide to buying the right sports bra for training.
Presented by Colin Jackson. This programme is all about concentration, and features nutritional advice from expert Amanda Ursell and an interview with young golfer Rhys Davies.
Presented by Colin Jackson. This programme is all about dedication, and features an interview with Olympic gold medallist Lynn Davies.
Colin Jackson meets top sporting figures. In this programme he talks to Formula One driver Jenson Button, cricketers Matthew and Tom Maynard and basketball player Luol Deng.
Presented by Colin Jackson. This programme is all about participation, and features interviews with TV presenter Kate Silverton and dancer Camilla Dallerup.
Series looking at all aspects of sport, presented by Colin Jackson. Features TV presenter Davina McCall, former cricketer Phil Tufnell and rugby stars Derek and Craig Quinnell.