John Toal brings you the lifestyle magazine packed full of features on everything from health and hobbies to pets and parenting. Chef Paula McIntyre cooks up some tasty recipes.

John kicks his way through golden leaves in search of conkers. As the weather cools we have advice on how to prepare our bodies for the winter & tips on how to hold back the Autumn Years. Show more

This week we ask - When are you too old to be a parent? Compose Yourself - a new BBC programme & challenge for Pianist Barry Douglas. Paula cooks Polish and we'll be live at a local U13 match. Show more

John Toal presents the lifestyle magazine packed full of features on everything from health and hobbies to pets and parenting. Chef Paula McIntyre cooks up some tasty recipes.

John explores the subject of revenge & Rob Parsons will be offering advice to parents of teenagers. Chef, Paula McIntyre cooks a tasty Orange & Rhubarb cheesecake. Show more

Join Kim Lenaghan for big interviews, fascinating people and great craic, plus the best in home-cooked food with recipes from kitchen queen Paula McIntyre. Including News.

John Toal talks to a Belfast family who swapped their lives with a South African family; he tries fishing, on a cold, blustery, Bank Holiday Monday. And Paula cooks up a healthy vegetable pasta. Show more

John Toal brings you the lifestyle magazine packed full of features on everything from health and hobbies to pets and parenting. Chef Paula McIntyre cooks up some tasty recipes.

This week we hear of Aliens in Derry's night sky, the FIFA World Cup arrives in Belfast and we celebrate Easter with Chef Paula McIntyre as she serves up Chocolate Whoopee pies. Show more

John Toal brings you the lifestyle magazine packed full of features, including Chef Paula McIntyre cooking up some tasty seasonal recipes.

John heads to a local hotel to learn the art of bed making and falls asleep on the job! We hear from teenagers who tell us what life is really like for them growing up in Northern Ireland. Show more

John Toal brings you the lifestyle magazine packed full of features, including Chef Paula McIntyre cooking up some tasty seasonal recipes.

John Toal speaks to Supernanny Jo Frost and learns to cooks fresh Sushi. Donna Legge attends a secret dinner party, Fra Jones reviews the latest albums from Gorillaz & a classic from James Brown. Show more

John Toal tells the story of the Colditz keys and finds out if the taxi men in Belfast would quit their job with £26m in the bank. Chef, Paula McIntyre cooks delicious Meatballs in an Italian Gravy. Show more

John Toal brings you the lifestyle magazine packed full of features, including Chef Paula McIntyre cooking up some tasty seasonal recipes.

John travels to Carrickfergus to visit Ireland’s sole surviving coal gasworks. He’ll be asking some Rural women what do you really need to live in the country & we'll hear of some winter tips. Show more

Kim Lenaghan talks pocket money with Financial expert Liz Berclay.
Antrim primary school kids set sail to Canadian waters.
Chef Paula McIntyre shows us how to cook the elusive ‘perfect’ steak. Show more

With results looming, careers advisors will be on hand to offer top tips.
John will be tinkling the ivories live as part of 'Play Me Im Yours'exhibit.
Paula plates up an Upside Down Rhubarb Cake. Show more

John Toal broadcasts live from the Norman Family Fun day at Carrickfergus Castle as part of the BBC's Hands On History series. Chef Paula McIntyre cooks up some medieval morsels. Show more