Diane Youdale , alias
Gladiator Jet. tries her hand at abseiling.
Julian Worricker with news and sport, with weather service at 7.28 and 8.28
Including 9.15 Spotlight and at 9.45 Flashback
A roundup of news, business and sport.
Computer show with Gareth Jones.
On the opening day of the European Athletics
Championships in Helsinki, Eleanor Oldroyd is joined in the studio by Kris Akabusi. Cricket regular updates from Headingley on the fourth day of the Second
Test between England and South Africa.
Football the final of the Makita Tournament at
Highbury.
Golf the Women's Scottish
Open from Dalmahoy.
Showjumping the World Equestrian Games from the Hague.
News and business roundup.
7.20 the day's sport in full, including the Sunday
League cricket scoreboard.
Pauline Black with the latest black perspective.
Next week tonight.
Daire Brehan takes you through the moral dilemmas of the week.
Phone 0[number removed].
(Lines open from 11.00pm)
Featuring Update USA